Sue Alford Counseling

Emotionally Focused Therapy:

​

Emotionally Focused Therapy (EFT) is an attachment based model, which provides a guide map to work with individuals and couples, helping to create an environment for connection. In a more open environment deeper levels of connection, security and attachment can be experienced. Couples often get stuck in painful patterns of interacting and experience pain, distress and disconnection. EFT helps a couple or individual move underneath painful, “presenting” content and moves them to deeper levels of security and connection.

​

Please feel free to contact me with the form below to schedule an appointment or ask me any questions!